Spinal Pain – Back/Neck Pain

Targeted physiotherapy in London for back and neck pain, helping you move freely again through expert, tailored spinal rehabilitation.

Reach us when you Need Help!
Support: 020 4634 5690

Relieve Pain, Restore Movement

Specialist physiotherapy for spinal conditions focused on easing pain, improving posture, and supporting long-term spine health.

Back and Neck Pain Treatment

Spinal pain can affect every part of your life — from mobility and posture to sleep and confidence. At CoreFlex Physio, our expert CSP and HCPC registered Chartered Physiotherapists specialise in diagnosing and treating back and neck conditions for clients across London.

Using a combination of manual therapy, posture correction, exercise prescription, and Electrotherapy Equipment, we reduce inflammation, restore spinal alignment, and build core strength. Whether your pain stems from poor posture, muscle tension, disc injury, or overuse, our approach supports both recovery and prevention.

Common Causes of Spinal Pain

Poor posture or long desk hours
Muscular strain or tension
Disc-related injuries
Whiplash or sudden trauma
Spinal joint stiffness
Repetitive strain or overuse
Degenerative changes

How We Help

We combine hands-on techniques with education and exercise-based therapy to relieve discomfort and improve long-term spinal health. Every session focuses on reducing tension, restoring balance, and enhancing body mechanics for sustainable recovery.

We can help with:
  • Chronic neck and back pain
  • Disc bulges and sciatica
  • Muscle tension and stiffness
  • Postural strain and alignment issues
  • Whiplash and soft tissue injuries
  • Age-related spinal degeneration

Personalised Care Plans

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Advanced Techniques

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Experienced Team

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Conditions and Injuries We Treat

Our spinal rehabilitation programmes are designed to address both acute and chronic conditions affecting the neck and back.

We provide treatment for:
  1. Lower back pain and stiffness
  2. Neck strain and tension
  3. Sciatica and nerve compression
  4. Postural imbalance
  5. Whiplash injuries
  6. Disc bulges and slipped discs
  7. Joint inflammation and arthritis-related pain

Treatment Process

We follow a clear, step-by-step plan that identifies the root cause of your pain and promotes lasting spinal recovery.

1
Detailed Spinal Assessment
We assess posture, alignment, and mobility to identify muscular or joint dysfunctions causing pain.
2
Focused Treatment Plan
Combining manual therapy, corrective exercises, and Electrotherapy Equipment, we restore balance and function.
3
Long-Term Recovery Strategy
We strengthen supporting muscles, improve posture, and provide lifestyle guidance to prevent future discomfort.

Frequently Asked Questions

What causes chronic back or neck pain?
It often results from muscle strain, poor posture, disc problems, or repetitive stress — all manageable with structured physiotherapy.
Can physiotherapy help after years of spinal pain?
Yes. Our evidence-based treatment targets underlying causes, helping to reduce chronic discomfort and improve movement at any stage.
Do you use Shockwave Therapy for spinal conditions?
Shockwave Therapy may be used selectively to treat stubborn muscle tension or deep tissue pain when appropriate.
How many sessions will I need?
Most clients notice progress within a few sessions, though full recovery depends on condition severity and consistency with exercises.
Can I continue working during treatment?
In most cases, yes. We’ll guide you on safe postures and ergonomic habits to support recovery during your daily activities.

Contact & Clinic Info

Contact With Us
Clinic Hours
Monday: 08:00 am - 06:30 pm
Tuesday - Friday: 08:00 am - 06:00 pm
Satuarday: 09:00 am - 01:00 pm
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Contact With Us!

Address: [Address Here]

Opening Hours: Mon -Sat: 7.00am – 19.00pm

Emergency 24h: +1 800-123-1234