Knee Injury/Pain

Specialist knee pain treatment in London focused on restoring strength, reducing discomfort, and improving movement through tailored physiotherapy.

Reach us when you Need Help!
Support: 020 4634 5690

Move With Confidence Again

Effective physiotherapy designed to reduce knee pain, improve stability, and support long-term joint health.

Knee Pain Treatment

Knee pain can limit walking, exercising, climbing stairs, and daily mobility. At CoreFlex Physio, our CSP and HCPC registered Chartered Physiotherapists provide expert assessment and treatment for a wide range of knee conditions. Whether your pain is caused by injury, muscle imbalance, overuse, or joint changes, we help you regain comfort and control.

Treatment may include hands-on therapy, strengthening work, joint mobilisation, movement retraining, and targeted support using Electrotherapy Equipment. Our goal is to improve function, reduce inflammation, and restore confidence in every step.

Common Causes of Knee Pain

Ligament strain or sprain
Meniscal irritation
Tendon overload
Muscle weakness or imbalance
Overuse from sport or training
Joint stiffness or degeneration
Sudden trauma or twisting injuries

How We Help

Our approach focuses on improving joint stability, rebuilding strength, and correcting movement patterns to support long-term comfort and resilience.

We can help with:
  • Knee ligament injuries
  • Tendon irritation
  • Meniscal issues
  • Running-related pain
  • Cartilage wear and stiffness
  • Post-surgical rehabilitation

Personalised Care Plans

Knee rehabilitation tailored to your goals, focusing on strength, alignment, and mobility.

Advanced Techniques

Includes manual therapy, corrective exercises, and electrotherapy to enhance recovery.

Experienced Team

Treated by physiotherapists with extensive experience supporting knee injury recovery across London.

Conditions and Injuries We Treat

We support clients with both short-term and long-standing knee issues, helping improve movement and reduce daily limitations.

We provide treatment for:
  1. Knee sprains and strains

  2. Ligament injuries

  3. Meniscal irritation

  4. Tendon pain and overload

  5. Sports-related knee injuries

  6. Joint degeneration

  7. Post-surgical recovery

Treatment Process

Our structured process ensures you receive clear guidance and progressive treatment tailored to the cause of your knee pain.

1
Detailed Knee Assessment
We assess strength, alignment, mobility, and movement patterns to find the root of your pain.
2
Targeted Treatment Plan
We use manual therapy, strengthening work, movement correction, and Electrotherapy Equipment to reduce discomfort and improve function.
3
Long-Term Strength & Prevention
A tailored programme helps stabilise the knee, improve technique, and prevent recurring issues.

Frequently Asked Questions

Why does my knee hurt when walking or using stairs?
This often comes from muscle imbalance, tendon irritation, or joint strain — all treatable through structured physiotherapy.
Can physiotherapy help with long-term knee pain?
Yes. Strengthening, mobility work, and targeted treatment can significantly reduce ongoing discomfort.
Is Shockwave Therapy used for knee issues?
Shockwave Therapy may help with stubborn tendon pain depending on your assessment.
How long does knee recovery take?
Recovery depends on the condition, but most clients see improvement within a few sessions.
Will I need exercises to do at home?
Yes — home exercises help maintain progress and support long-term results.

Contact & Clinic Info

Contact With Us
Clinic Hours
Monday: 08:00 am - 06:30 pm
Tuesday - Friday: 08:00 am - 06:00 pm
Satuarday: 09:00 am - 01:00 pm
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Contact With Us!

Address: [Address Here]

Opening Hours: Mon -Sat: 7.00am – 19.00pm

Emergency 24h: +1 800-123-1234